Amy Cuddy: Your Body Language Shapes Who You Are




A spot on, actionable and inspired TED talk. Watch this folks because this is something everyone should do.

Comments

Post a Comment

Popular posts from this blog

Sunday..the day before Monday

Sometimes Sunday really does feel like the day before Monday..especially late in the afternoon right before dinner, when your hanging in that middle zone as the days activities wind down and the dinner/bath/bed crush has yet to kick in. Then it's Sunday the day before Monday and work and lists and all the things you didn't quite finish last week. Sometimes, I will admit the thought creeps in and I think yeah, can't wait to get back at it...'cause this week I'm gonna....but other times it's like, quick, deflect...through up the wall..duck! Ok but this blog is supposed to be about the Things You Can Do..to make this life more livable for all...sustainable for the planet ..and generally just better, nicer,cleaner and safer for us all. So today's thought is from the Sunday NYT - Americans throw away and therefore waste some 93 billion tons of food a year. We but too much, cook too much, serve ourselves too much etc and all that food in the trash creates more gre...
Read more

Obama beats McCain on Taxes

This chart is from CNN. The median income in the US is $40,000. 80% of all households make below $100,000. That means that for 80% of the country Obama will lower their taxes. Shouldn't that mean that Obama will win by 80%? Also look at th 2.9million number. McCain lowers their taxes and Obama taxes them more. Those that have should help those that don't. BREAKING DOWN THE NUMBERS Here's how the average tax bill could change in 2009 if either John McCain's or Barack Obama's tax proposals were fully in place. MCCAIN OBAMA Income Avg. tax bill Avg. tax bill Over $2.9M -$269,364 +$701,885 $603K and up -$45,361 +$115,974 $227K-$603K -$7,871 +$12 $161K-$227K -$4,380 -$2,789 $112K-$161K -$2,614 -$2,204 $66K-$112K -$1,009 -$1,290 $38K-$66K -$319 -$1,042 $19K-$38K -$113 -$892 Under $19K -$19 -$567
Read more

5 Powerful Lessons From Brain Rules – Freestyle Mind

Brain Rules is a book written by John Medina where he goes through 12 principles called brain rules describing how our brain works and how to improve our life based on those principles. John is a molecular biologist who spent his whole life studying how the brain works, and in the book he shares what scientists know for sure about the human brain. Brain Rules In this article I want to share five powerful lessons I’ve learnt from Brain Rules. Most of them are common sense for many people, yet they are rarely applied in our everyday life. Exercise. Everyone knows that exercise is good for our body, but few know it’s good for our brain too. Cardio exercises are extremely healthy because they improve our cardio-vascular system which in turn helps the oxygen to flow in our body. Many studies have shown that exercise is good for preventing aging and common diseases, but also brain performance. The good news is that it doesn’t matter how old you are and if you haven’t exercised ...
Read more